Are you Keto? What is low-carb?Updated 4 months ago

Something we are asked about a lot and questioned on is, are we actually keto? What is low-carb?

To understand more about us here at SRSLY and looking into the information about keto, please have a read of the following below:

In the world of health and wellness, we have recently discovered that the term "keto" has gained a lot of popularity but there are some misconceptions. At SRSLY, we embrace and support the ketogenic lifestyle with clarity. Keto involves achieving "ketosis," shifting from carbs to fats for energy, leading to weight loss and health benefits.

The belief that certain ingredients are incompatible of a ketogenic diet is not entirely true. Keto isn't about restriction but managing macronutrients for ketosis. You can incorporate a variety of ingredients as long as ketosis is maintained. Keeping in mind that, individual responses to foods may vary and a personalised keto approach is key.

In promoting transparency, SRSLY believes in a flexible and an enjoyable keto approach. Please consult with professionals for personalised advice. Keto is about a sustainable commitment to health, and SRSLY is here to guide you on that journey.

For further information about this, please feel free to check out our blog post on our website: https://srslylowcarb.com/blogs/low-carb-food/what-is-low-carb.

Or please contact us here.

Article Ref: 5894430943